Simple tonight - Southwestern Tofu Scrambler.
I wanted to focus on the tofu and not over complicate the dish with to many ingredients. So mushrooms, green peppers, onions, jalapeno (fresh and diced very fine)and diced mustrad greens. Sauteed for 5 minutes in low sodium vegetable broth.
I then added some (previously steamed) organic brown rice and maybe a quarter cup of lentils. Again it is so helpful to have these items pre-cooked so that your weekly cooking will be simplified and hassle free. Since I was using a larger serving of tofu I cut down on the lentil serving. The tofu was the last to be added and I allowed the ingredients to cook together for another 5 minutes. This was all flavored with black pepper and chipolte seasoning (no salt).
And topped with Trader Joe's Authentic Southwest Salsa (fat free, low sodium) - Done!
This is very simple, easy and a quick clean-up.
Try it!
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