1. Foam roller/joint mobility
2. JS band stretch routine
3. Pushup circuit -50 reps (reg/close/wide/pike)
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Race day tomorrow. I feel ready but everything and anything can change on a 95 degree day in the mountains with over 30 miles to your front and 9 hours to get. Brings to mind the Hindu proverb of "How do you eat an elephant?"
One bite at a time.
8:00 tomorrow comes the first bite.
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