Saturday, May 14, 2011

Traiing Log - 05/14/11

Training for today -
1. Run - 3.20 bike path (Bikilas LS)
2. pushup circuit - 25/10/10/10 (reg/close/wide/pike)
3. Pullup/close grip chins - 5/5

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Looking forward to getting in some distance again starting Monday and through the following week before taking a short rest a few days before North Face 50k.

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