Spiritual thought holds that every thought is a prayer - we are connected to the universe in an intrinsic manner with no separation between our minds and the Mind of God. So what we speak to ourselves is communicated to not just the universe at large - but to the Infinite. Yet it's not the random thoughts that flitter through our minds that we need to worry about - it's the repetition of thought that we tell ourselves in a continuous manner. These are the thoughts that make us ill, that keep us imprisoned in poverty, and allows us to lead lonely lives in a universe that is filled with love. These are the thoughts to be mindful of - simply mindful - not worry, no strenuous effort the change our thoughts - just mindfulness of the attention we are placing on these thoughts. Once mindful we can allow them to pass safely through our minds with no investment of energy - and send them on their way with a more positive affirmation. With this mindful approach - soon the negative prayers we speak to ourselves will simply cease - or pass like clouds leaving nothing in their wake. Until then - be careful what you pray for my friends.
Peace,
Eric
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