Wednesday, January 8, 2014

Experiemtn of One (Diet stuff)

A few dietary changes coming up in an experiment - less fruit based (still fruit included though - just not as a sole source of calories) and more slow burning carbs. The goal is to get a bit leaner for the upcoming ultra year. I'm a little heavier right now - which isn't a bad thing - yet I would also like to be just a bit leaner and I think the slow burning carbs may no the trick. We'll see. If not I will switch back to the raw through dinner, fruit based diet and make some other changes to see what works. As always - an experiment of one. The remaining constant? I'm a vegan. That won't change.

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