Friday, December 6, 2013

The Way #60




With no boundaries...all things
pass -
Un-opposed
Through the spacious nature of
the mind.
 
`
 
Meditation isn't the absence of thought - it's the absence of attachment to thoughts that are occurring. When strong attachments gather to specific thoughts they form beliefs. Some beliefs may serve. Others may not. A spacious mind s a free mind and beliefs may be discarded when they no longer serve. Observe thoughts - find the space between them. Rest in this silence. The rest is just details. Happy meditation my friends.
 
 
Peace,
Eric

No comments: