Another snow run today - just over 11 miles. A challenging run. Snow is so beautiful on the ground and trees and brings a stillness to the air not otherwise found. Yet a runner really has to respect the conditions presented by winter weather - take nothing for granted. No not skip hydration, dress in layers and avoid over heating as the sweat may later cause chills. As always keep a sharp eye for black ice and be wary of snow patches that may contain ice beneath. Cross bridges with care. Hope these tips help.
Peace,
Eric
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