Thursday, December 12, 2013

Snow

Snow gets old fast. In Maryland it's the constant thawing and refreezing that presents danger to runners - a single snow fall of even a few inches can derail training plans for weeks at a time. The treadmill is always an option and a careful outside run is as well - although it does present dangers. Black ice and put a runner out of commission for an entire season or long. Be careful if you choose this option. And there's always an option - the point is to get out and move regardless of weather. Find a way. It's that important.

Peace,
Eric

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