Stay tuned for race report for Conestoga Trail Run either tomorrow or Monday. As mentioned it's my favorite trail race of all. This will be the first in a series of fall and early winter racing - with the main goal being the Croatan 24 Hour Endurance Run. My plan is to do some low heart rate training and little racing after this even November 9th while I gear up for another run at some 100 mile/24 hour races in 2014. My body is due for a rest and a few easy weeks should do the trick and I'll be running strong through next year. I'm exited about the upcoming races and future possibilities. Stay tuned my friends!
Peace,
Eric
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