Monday, July 22, 2013

Catoctin 50k This Weekend - Update

A few strategic mistakes have left me feeling less then ready for this weekends Catoctin 50k - no real break from training for the C&O 100 all the way through Mohican 100 up until now - just tapering a week or two before each race and then continuing on. No real great loss in fitness but no gain either. I think my body needs a little rest and then a solid block of training for the next series of upcoming races. So CAT my be more about survival than time and PR but with CAT even surviving is winning. I'll take it.

Peace,
Eric

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