Tomorrow is race day and it seems I have my first cold in several years. I honestly don't feel it will affect my performance once I start moving but it's a nuisance none the less. I think I've slipped a little in my diet - too many easy meals and not sticking to the basics. That and some added stress to my life. I'm hoping I can shake it off for tomorrow or at least out run it for a bit. And then it's back to a simpler fare in my diet to get my immune system firing on all cylinders again. Stay tuned for race review!
Peace,
Eric
No comments:
Post a Comment