Whole foods vegan. That's the type of veganism to strive for. I look at the selection of vegan fare suggested in books or on the shelves of supermarkets and health oriented shops and the amount of process food is equal or greater than the non-vegan options. I like the term whole food vegan as it leaves room for raw, high raw, high fruit or startch based up to the eater - what is not optional is the source of where their food originates - whole foods. As in nothing processed. Now I'm not aganst the rare treat of processed vegan burger (better yet - make your own) or the fare found in vegan resturants (on occasion) but the everyday routine of our diet should consist of whole food. Try it and see what difference it makes for you.
Peace,
Eric
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