I once more seem to be drawn towards a focus on the breath during meditation - for years I practiced Vipassana meditation before once more taking up the practice of Primordial Sound Meditation and Passage Meditation. Truely all streams lead to the ocean and while some are more direct than others no stream is useless to follow. I will visit these forms again (and again) but a firm commitment for a period of time is needed for the seeds of peacefulness, wisdom and compassion to take root. So the breath - for now - is my reach for the ocean.
Peace,
Eric
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