Tomorrow is the Remembrance Run 5k - a local race in support of the rotarians. I really like 5k's and in many ways I find them more challenging than ultra's. An ultra is all about endurance and staying moving, time on your feet (for me - some ultra runners are putting in insane times now) but a 5k - when run as a race - is all about intenisty. It's not a sprint and yet speed is required. It's the perfect mix of athletic motion and grace. We'll see what I have tomorrow. I'm not fast - but I'm faster and eager to see how much so. Stay tuned!
Thanks for reading,
Eric
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