sometimes, it seems that we get lost in the description, or an explanation leads farther from the actual experience of what is - yet reality, now, and right here, is as simple as one drawn breath and then a letting go. That's life in full happening, nothing added, no specialness or promise of something more - just one breath, and we find that even this happens on it's own, without conscious will needed for life to be. Breathing is. So this is our meditation, our only lesson needed, we are not separate from breath, no effort necessary, and life happens on it's own.
~
Peace,
Eric
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