Tomorrow is the Seneca Creek 50k and the last in a series of winter races that began in the first weekend of January. From this point my focus will be 100% on the C&O 100 on April 27th-28th. It was a fun, tough winter and puts in a great position of recovery from 3 50ks in less then 3 weeks and upping my training mileage through the rest of March and early April. I hope to break new ground volume wise. We'll see. With new mileage also comes new ground in recovery and self-belief. More than ever I will need to use all the tools in the recovery toolbox as well as principles of meditation and awareness to maintain the needed focus. It's an exciting time. A scary time. And a time to give my best.
Peace,
Eric
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