We don't live in a complicated world - but we do lead complicated lives. Some things in life we should just allow to be - such as diet - which I wrote of on yesterday's blog. Re-reading the blog I wanted to stress two issues: Just eat food. Real food. And just as importantly - relax. Eating out, dinning with friends, trying a new recipe or dish is no reason to be of any great concern. It's one meal -it won't break us. Especially when we are mindful of what we consume and make conscious, cruelty free choices. A piece of vegan "cheese" cake is not something to become stressed over - nor is it something to make a habit of. It's a desert. Simple as that.
Peace,
Eric
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