Less then seven weeks to my first 100 mile race - a mile stone for me at age 48. At this point I know I can do it and I'm not sure I can do it - a lot can go wrong in a 100 miles. Of course a lot can go right too and that is what I'm planning on. Right now the key is holding the mind steady on the outcome I wish for - and backing that up with training, diet and recovery. Diet is a funny thing - I'm careful in my everyday meal planning and yet seem to let my nutritional needs evaporate during my long races. This I can't afford. My plan now is to rely on Dates, some gels, what I can find at aid stations and have my friend who's crewing me bring me vegan broth, miso soup and possibly some vegan sandwiches made special for the day. So I'm just airing out some possibilities now - seeing them on the screen and sharing them for some feedback and opinions. For those who read this - thanks!
Peace,
Eric
2 comments:
Eric, I am with you in spirit on this, being in the same boat. Less than six weeks for me until the Indiana 100 and I'm a mix of confident and scared. Confident in knowing logically that I can finish it. Frightened by the prospect of failure after training for it. Afraid that pain or exhaustion will break my will. I think you have hit on a good point to get yourself to the finish line, focusing on the outcome you wish for -- and not letting go of it. Good luck getting your body and mind ready for C&O!
Thanks Pete! You looked strong at HH and Seneca - two tough back to back runs. I keep reminding myself to to trust my fitness.
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