Plants People, Plants

Vegans (and the rest of you) need to eat Plants.
Fresh plants, frozen plant, cooked plants, raw plants.
Plants.
Get it?
A vegetarian diet should be the simplest diet in the world.
How do you like your plants served?
Eat 'em that way.
Be clever.
Be creative.
Google.
The issue is that we attempt to repleace our addiction to processed food with more processed food. Only with a shiney new "Vegan.Vegetarian" label. A healthy diet calls to eat real food - as Micheal Pollan states - if is contans more than five items it isn't food. Or we over complicate our menues in an attempt to stave off boredom or a false belief that we need to proper food combine for a higher nutrional profile. Again - eat plants, lots of them in high numbers and varities. They'll combine on their own and boredom will fall to the wayside of renewed tast and discovery of textures forgotten on the process tongue.
Try this:
Breakfast - fruit (smoothie or salad or mono meal of one type.
Lunch - more fruit or large green salad with additonal vegetables of choice, small serving of nuts or legumes on top.
Dinner - (three course meal!)fruit (or smoothie) wait a bit to digest, large green salad. Again wait a bit for proper digestion, and a large (really large!!!) serving of steamed vegetables and legumes served over grain of whole grain of choice.
All plants.
Nothing processed.
And you can be as creative as your imaginaton allows with this format. It's a basic template - build on it and allow it to grow and expand with your needs and creativity.
But eat plants.