Monday, February 4, 2019

Instructions For The Living



and just like this, exactly and only
this moment - 

it all happens on it's own.

~
this breath, seeing, listening, and the rhythm and wisdom of our bodies are exact in their function - there is no higher judgement giving note or opinion on the course of how life flows. We are alive in our own perfection. Whatever that may be. This too includes the river of thoughts that often seem to rush through the mind, indeed, we find that in this natural perfection absolutely nothing is excluded. Even our displeasure at current states we may find at hand. 
Everything belongs for at least the moment of their appearance, and everything is free to leave when their time to stay is over. 
Our only true role is to be. 

Relax
Breathe
See
Listen
Allow

Nothing more is needed. 

Peace,
Eric 

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