Everything vibrates - a singular pulse unique to its nature. Yet traced to its source each vibration is found born from a creative silence. The common home of all things. We are the song of nature. For a runner each step resonates in its return to source. Silence is found between the notes of steps and breath and beating heart. We're learning to listen.
We're finding our song.
~
Everything vibrates and everything seeks resonance - the runner and the trail are a wish for harmony. The "Runner's High" is not a solitary effort - it's two notes resonating in a greater song. When we reach this level we feel as if we could run forever. Perhaps we could - we're no longer running under the effort of mind and legs alone. With this awareness -our solo runs bring us a to new harmony with nature and increased energy and appreciation. In races it helps us to lift others and offer a silent encouragement. Resonance - we're all vibrating to a greater song.
Peace,
Eric
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