The last two events have been perfect expressions of the very best of the trail running/ultra race scene. With last week being the MD. Heat 25k and this week the Rosaryville 10k, 10m, 25k and 50k - both races were on beautiful trails, excellent aide stations, and unique challenges -but what made both races special and so much fun is also the same thing you find in all of these local events - the people. From the Race Director to the runners and the volunteers - these were the people that keep these events alive and thriving. Each person who participated in any capacity added richly to the race. So a big thank you to each of you - one and all.
On thing about Rosaryville - you won't need sunblock. The trail is nearly all single track and beautifully wooded. It's also very runnable. Originally I was only going to run (not race) the 10 mile event to continue my taper for Catoctin. I wanted to be there to support Moca on her 50k run and several friends as well. I signed up for the 25k and figured I would change it race day. My feet are still beat up from the Rockfest at Patapsco the previous week and that left me (still has me) a little concerned. I did up for some heftier shoes with the NB 110's instead of traditional Vibram or Merrells. Turns out, with healthier feet, I could have run fine with my barefoot apparel. Theses trails are smooth - a bit rocky and rooty in a few spots - but very non technical for the must part. So smooth that I cruised in for a 2:45 finish and 22nd placing (4th in age group) Not bad for the effort and has me excited for a harder effort in the fall on the same course. Moca set a huge PR with 7:21:03 for her first sub 8 hour 50k- like I said HUGE! Great job Moca and a big shout out to Judith Weber who ran the 50k as a pre-week prep for CAT and set the gold standard for strong, fast finishes. I want to see the same thing going up the steps next week Judith!
And a special thanks for The Women of The Grill - Paula and Pat! On a day filled with so much fun and energy you two were the examples of set the tone and pace. I can honestly say that your enthusiasm, cheering, friendliness and grill mastery was the highlight of the race for virtually every runner (okay -maybe second to Paula's Spring Rolls) Thanks for being out there guys!
Well, next week around this time I'll be writing up Catoctin - stay tuned and wish me luck!
Peace,
Eric
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