So CAT has passed until another year and I'm thinking of what will come next (and I'm already training for next years CAT)
I think the Ben Moore Half Marathon will be the next race in two weeks. I have no doubt my legs will be ready for a good record if not an all out race. I'm a little worried about my smashed toe and how much pain it may cause with some faster running. By the way, for smashed toenails the local nail place (what are they called?) can really help fix a runner up for very little time or money ($5 for fake toenail) Worth a try if it keeps us running.
From the half I'll continue traiing for a marathon PR attempt in Dayton Ohio - the Air Force Marathon - a nice flat, fast course I hear.
Then it's my favorite little race from Hell - Conestoga 10 mile trail run. It sucks and it's fun. Take you're best 10 mile road run and double it and that's what you can expect to run it in. Like I saud - fun.
And then it's Baltimore Marathon which is going to be more of a training run for Stone Mill 50 - mostly site seeing (I love Baltimore) and running with friends. If it loks like a course PR is likely I'll go for it but it's not a priority. Looks like Stone Mill 50 will be the long race for the year although there's an off chance I'll look for a 24 hour run.
So far that's it - racing and lots of trainng in between.
Feel free to comment on what's ext for you guys!
Peace,
Eric
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