I was chatting with an attending physician today at a local Minute Clinic and she was telling me that she seldom worried about Patience who are vegans. She said that it was her experience that most vegans seem to learn as much as they can about nutrition before or while they are making the transition to a plant-base diet and if mistakes were made they were quick to correct them. Most, she went on, were very self-aware. This has been my own personal experience as well. I find it rather amazing though that most people inherit their eating preferences and never feel the need to question their current diet. It strikes me that most live the (horrible) boiling frog analogy - that we're find with an ever so slight level of discomfort and dis-ease that increases daily, weekly, monthly, yearly and into a lifetime. And then we panic. Question what you eat now. Question why you eat it. And then search for answers. Even if you're a vegan there may be room to tweak the diet for even better health and vitality. Be a seeker...and you'll always find something.
Peace,
Eric
No comments:
Post a Comment