I have been listening to UltraRunnerPodcast.com the past few days with great enjoyment. They have interviews with the top name in the sport - past and present and it's been quite an education listening to them. What strikes the deepest though is that every single runner interviewed is utterly transparent in their sheer joy of running. Training and diet philosphy differences aside these runners all run for the pure enjoyment that motion offers. That's an important thing to remember - whether we are racing a 5k or 100 miles - a training run or race - each offers a path of joy before us.
And we chose to take it.
Peace,
Eric
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