The month of July is almost here and that means Catoctin 50k is almost here. I'm dialing in my training with 60+ miles for this week and hopefully the same or a bit more next week (70+ would be great) After that I taper a bit with two shorter races and then a few days of rest. My original goal was a sub 8 hour on this tough course (by far the toughest race I run all year) but now with some added speed and the bonus of several long races already this year I'm starting to think sub 7 - even 6:59:59 would be nice. It's possible. Of course so many things become critical factors on even a short ultra and especially in July. But again - it's possible.\
Wish me luck,
Eric
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