Here's the point- running is not just about the body. Nor is it solely a discipline of the mind. Running is the play of parts within the whole. There is only spirit unfolding in the illusion of separation - a wave cresting on the oceans view before returning to the source. We are a wave amidst the infinite cresting in a moments pleasure. Running is our field of play. A successful run is a reminder that all parts come together in their own return as one.
Peace,
Eric
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