Saturday, January 10, 2015

Running And The Awareness of Breath





Running is the breath - life drawn from an infinite source and then returned. We are given motion as a gift of expansion. The infinite seeks to know itself through steps taken - each breath is fuel for its desire. We are in spirit and inspired and intimate with the breath. We breathe to find our place in distance - an anchor to the present step. More still- breathing is the art of allowing - of being aware of the nature of its sweep and subtle pause. We offer no interference and soon find ourselves in the rhythm of it's course - breathed and released - being of the body yet too being something infinitely more. Running is the breath. The breath is life.

Peace,
Eric

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