Wednesday, March 26, 2014

The Tao of Distance Running -# 29







There is a time for being ahead,
a time for being behind;
a time for being in motion,
a time for being at rest;
a time for being vigorous,
a time for being exhausted;
a time for being safe,
a time for being in danger.

The Master sees things as they are,
without trying to control them.
She lets them go their own way,
and resides at the center of the circle.



~
Our steps are not projected- we run in the certainty of the present moment - fully
aware that all things change yet content in what is offered.
We are free from the grasp of thought and objects.
The world moves though our minds
unopposed by needful
things.
Our hearts are open.
It's enough to simply run.


  • Distance running is the art of acceptance for what is and the wisdom to know that all change begins within the present moment. The state we find ourselves in now is the result of choices made within previous moments. Denial of what is happening now is a waste of precious energy. We accept, we adjust and we allow the spaciousness of the infinite to open in its limitless potential. It's not for us to decide what the next moment will bring - we act only in the present and draw faith from the perfection nature and knowledge we are not separate from this perfection. We don't control the hill, we simply climb it. We don't fight thirst, we drink when possible. We don't regret the distance run, but embrace the coming miles. All thing happen within the grace of a single moment. Staying centered here, we smile, and simply run. 

Peace,
Eric


*
Portion of the Tao Te Ching translated by Stephen Mitchell



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