S short break from writing about the Tao - leaving today for Lapper's Delight 24 hour run in North Carolina. It will be a fun time with music, a bond fire and lots (lots) of running! The goal is a distance PR so anything above 81 miles officially and 83 unofficially is in order and should be doable. Of course the number one priority is to stay healthy and have a quick recovery. Stay tuned.
Peace,
Eric
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