The only and original mantra is silence - an absence of sound so complete that every thought and word emerges first in subtle vibration, as if to carry just a bit further the holiness of their origin. Our voice is an instrument that lends itself as a caress through silent grounds. To be truly mindful is not to be without thought or in giving no attention to passing sounds, but to note the ever present spaciousness that remains still, deeply silent, and allowing - all things again settle in this. It's who we are and all we have to do to remember this - is to listen.
Peace,
Eric
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