The Seven Attributes Of Running With Spirit - Being (Part One)

We are - and the world resides

within us.

~

There is never a time when we are not - and yet each

moment holds us to a new and different

expression.

Expressed as motion - we are runners - but the essential

state of Being remains the same.

Only the expression

changes.

Being is the simplicity of existing when all

else is let go. Surrendering the will to

breathe -

and we are breathed.

Nothing needs be done to exist.

We are.

Our steps are unique in their expression - at once given

flight yet pulled joyful to their return.

We exist in this world and beyond.

We are an expression of spirit - steps taken in a

kiss of air and again in a brief caress to

earth.

In running and stillness - we are Being.

Always.

Peace,

Eric