Our truth isn't told - it's shared beyond the hold of thought and spoken word. It's lived, and more it is life itself in every expression. Our bodies respond to truth in an ache of longing and reach for distance. We know that we are more. Yet stories soon follow and this once pure moment no longer belongs to truth and wonder. Everything fits within the perfection of awareness. That's the primordial before of every thought, word, and action. It's our truth. It's always present. It's who we are. Everything else is just a story.
~
As for running - breath, steps, and distance are true. Stay in the reality. Stories may arise. Return to the truth of breath, steps, and distance.
Peace,
Eric
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