It's Like Jazz

It's like jazz - running, at its best, is an improvisational stride of intuitive wonder. We allow terrain, breath and heartbeat to play through our steps. We take what the earth has given and use our bodies accordingly -  quick steps in artful dodging to a slow glide into a subtle pause of recovery - it's a responsive song of motion. All things are considered inclusive in their position and our role is to merge ourselves with their belonging. It's like jazz - perfection is found when it all flows together.


Peace,
Eric