We listen. Running takes us to the depth of sound - vibrations from steps against earth and the subtle shift breath through the air become our experience of the world. We find resonance. It's a shared energy and the grace and ease of our motion reflects this - we're connected to the largeness of it all.
Running is simply our response to what the body hears - it's the vibrational urge to dance to the rhythm of the earth. The more we listen - the farther we run.
Peace,
Eric
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