Deep down a runner seeks to return to original nature - our primal gift of motion and the grace of being. We become lost only in the absence of this awareness. Running is the vehicle of spirit. It's our return home. Stillness found in the midst of motion. Simply allow each step a full surrender - no agenda other than its kiss against the earth. Add nothing to this sacred formula. In this brief surrender - there is peace. There is the stillness of the infinite expressed in every step.
Peace,
Eric
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