Breath and posture:
I am now taking the gentlest approach to yoga, an easiness of both breath and posture, no longer concerned with the length of time an asana is held, and being led by an inner sense of stillness for each breath and pose. I'm letting go of the yoga I once lived before, the striving, using my body as a means of transcendence and hoping for the end result of enlightenment.
content with the gentleness of breath and posture...
and how my life proceeds from here.
~
Peace, Eric
To read more from Headless Now, please visit: True Perception
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Thank you.
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