After Effects:
I'm feeling slightly off this morning, behind in my usual schedule, a structure I greatly enjoy in its usual rhythm of meditation, yoga and writing. There's a bit of a struggle for words right now. I'm feeling a rush to get something on the page before I fall even further behind in my routine. And of course all of it's completely made up. There's no reason for any of this to feel as it does other than my own insistence that it be a certain way. This morning I slept in, a whole 30 minutes, much needed as an episode of anxiety kept me up the entire night before. The effects are still lingering with me now, a sense of guilt for sleeping in, that nagging feeling that I have to rush to make everything work for me today. All after Effects of anxiety. So today- the emphasis is on kindness. I'll slow down a little, give myself a break from rigid, self established routine. There's nowhere I have to be and nothing to get done.
really, I need do nothing.
the Holy Spirit tells me that this is so,
and I rest in this awareness.
content to simply be.
~
I love you,
Eric
To read more from Headless Now, please visit: One Forgiven Moment
Also, please visit to buy: A Course in Miracles
Thank you.
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