Aligning

Aligning: 

I love the immediacy of results in my early morning yoga practice, each pose providing feedback through breath, thoughts and balance. If anything is off by even a fraction my body shows exactly what adjustments are needed and everything aligns. Forgiveness too, for me, is an asana, a posture purposely held throughout my life, returned to as frequently possible. This also provides immediate results, a measurement of peace that's instantly revealed as a holy moment. Sometimes, just like a physical asana, it's just the briefest of alignments. Like every other yoga pose, if I'm mindful, forgiveness provides me the opportunity of trusting a wisdom far greater than the thoughts I might be holding. With this trust I'm asked to make those little adjustments needed to bring me back to God-centered presence, noting whatever led me astray and then offering myself a gentle return to peace of mind. 

so my life is really about yoga now, 

aligning myself,

returning back to God-centered presence....

just as often as it's needed.

~

I love you, Eric

To read more from Headless Now, please visit: Laughing Myself Awake 

Also, please visit to buy: Forgiveness: The Healing Path to Freedom

Thank you.