Added Weight

Added weight: 

even the slightest judgement adds its weight to an ever heavier heart, and throughout a lifetime of near continuous judging - our hearts are heavy indeed. Really, this is because only ego, the false representative of who we are, is even capable of making judgments against others - or  ourselves. So each choice of the ego only reinforces our mistaken belief system, fortifying a false identification. It creates and further grows the illusion of our separation. We're not asked to give up judging, nor to fight against the ego - but to simply, and gently so, recognize the weight that's being added to our weary heart.

and then choose otherwise. 

that's our only practice, that a judgement is in place and we have chosen the ego. We are just about to add that weight to our overburdened heart. But we can choose otherwise, there's another representative within the mind, one that more truly reflects who we actually are. So a judgement is merely a trigger, an opportunity to extend the will of heaven, or to continue to deny love's presence in our lives. 

our practice, than, is to simply choose.

and if needed, 

choose once again...

but always gently so.

~

I love you, Eric 

To read more from Headless Now, please visit: Awaken

Also, please visit to buy: From Anxiety to Love

Thank you.