Smiling As We Practice

Smiling while we practice: 

so A Course in Miracles tells us that anger is never justified, a difficult, yet critical thought for us to understand. This in no way means bypassing anger, nor suppressing it, but to simply acknowledge it as an inner response to a misinterpretation of an outer situation. With acknowledgement we than offer it to the Holy Spirit for correction, a reinterpretation in the light of a more loving intelligence. What's profound about this idea is that our lives now move from the yoga mat and meditation cushion to a continuous practice of mindfulness, that our every interaction becomes a transcendental moment, a tantric expression of the lowest emotional patterns transformed to a greater understanding. This should be a very gentle practice, with a great deal of tenderness and care applied to the process. 

we are quite literally asking the Holy Spirit to help us heal the world. 

one mindful moment at a time. 

so be patient,

kind,

smiling while we practice.

~

I love you, Eric

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Thank you.