Bellwether

vrksasana, or tree pose, is my emotional bellwether pose, it's always sure in its indication that something is disturbing my peace of mind. This is a balancing pose, with several slow and long breaths leading me to a steady state of ease. Unless something is off, my thoughts wandering, and no true stability found at all - such as this morning. 

there's a heaviness found right now, a profound sense of being lost. And perhaps I am, my earliest round of yoga certainly revealed that there's a deep sadness present. This morning, vrksasana revealed this keenly and brought to mind how much there is to forgive right now. I have held myself accountable for so much sorrow and with most of it being completely unattended to. 

it's time to heal.

to forgive myself for every thought of failure.

true or otherwise.

and finding stability, 

some ease,

 within my bellwether pose again.

~

I love you, Eric

To read more from Headless Now, please visit: As a Practice

Also, please visit to buy: The Surrender Experiment

Thank you.